KK-Boys

Ashtanga Yoga Led Half Primary Series with Kino Yoga – London 2016

  • 2016-10-31



Practice with me on http://www.omstars.com

Join in this counted half primary series class filmed at Triyoga in London. This class is not meant for beginners but rather someone who already has an established Ashtanga Yoga practice and is looking for a practice companion.

If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!

Facebook – http://www.faceboo.com/KinoYoga
Instagram – http://www.instagram.com/KinoYoga
Blog – http://www.kinoyoga.com

30 comments

  2. I practiced with this video this morning and god was it tough!!?? Especially the Navasana 5 repeatitions!! Core burning like on fire!! Phew!! Almost gave up midway! 😛

  8. That class is so crowded but great practice thanks for uploading. I don't like going to yoga class my ego gets in the way snd I feel like I have to do my best because others r watching and I feel pressured so I only do practices alone and on youtube

  12. I'm trying not get angry inbetween her voice her tone and the bad accent sha has at sanskrit .Also her voice is trembling . Also the opening Om and her chanting is frightening ….in sanskrit 1/3 goes out and 2/3 stay as vibrations in the body .

  16. Great lesson! Please, upload some more videos like that, almost an hour's duration and in a class. It is great for my practice at home!Thank you so much Kino. You inspire me!

  18. Hi ,
    Your explanation is very good. Am huge fan of you. Have one doubt like, could We repeat this 1:23 mnts sequence of series as port of daily practice. Please could you share your suggestions.

  19. hi everyone) Who can tell me where can I find the words of this mantra in sanscrit they sing in the beginning of this practice? thanks a lot

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