Are you tired of that annoying eyelid twitch disrupting your day? Dr. Ariel Chen, OD from Insight Vision Center Optometry in Costa Mesa, CA, shares simple, down-to-earth advice in this quick guide to understanding and managing eye twitching, designed especially for patients experiencing these pesky symptoms.
In this brief video, Dr. Chen explains the most common reasons behind eye twitching and offers practical suggestions to alleviate the discomfort.
She highlights that the main triggers often include:
• Excessive stress
• Lack of proper sleep
• High intake of caffeine
Dr. Chen advises that to ease the twitching, you might simply need to reverse these habits reduce stress, get more quality rest, and cut back on caffeine. She also offers a home remedy involving a tablespoon of apple cider vinegar mixed in a cup of water, followed by applying cool compresses to help soothe the eye area.
This casual, yet informative video gives you a clear, relatable explanation of why your eyes might be twitching and how small lifestyle adjustments and home remedies can make a significant difference. Dr. Chen’s approach is all about empowering patients through straightforward advice and practical solutions, ensuring you feel equipped to take care of your vision every day.
Welcome to Insight Vision Center Optometry, Orange County’s Top Rated advanced Eye Care Practice!
► Call (714) 442-7362
► Or visit www.insightvisionoc.com/
►Book www.scheduleyourexam.com/v3/index.php/3315/
► 3151 Airway Ave Ste M3
Costa Mesa, CA. 92626
Meet Dr. Ariel Chen, OD
Dr. Ariel Chen, OD is a passionate optometrist dedicated to delivering exceptional care through dry eye, comprehensive eye exams, specialty contact lenses, vision therapy, and myopia management. Inspired by her own experiences with vision challenges, she emphasizes patient education and preventive care to help her patients achieve lifelong eye health. With a deep commitment to her community and a personal touch in every interaction, Dr. Ariel Chen, OD ensures each patient feels supported on their journey to better vision.
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