Chen speaks about the profound impact of Ayahuasca ceremonies on trauma healing. She also explains how trauma gets locked in the body and the importance of accessing and processing these traumas through somatic practices. Having a solid emotional foundation is something that has been understated in preparation for Ayahuasca ceremonies and in this conversation we deep dive into all of it, as well as how to navigate the integration process afterwards.
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00:00 Introduction to Ayahuasca and Trauma
00:22 Understanding Trauma and Its Impact
01:44 The Role of Ayahuasca in Healing Trauma
02:12 The Importance of Emotional Foundation
04:42 Somatic Practices for Emotional Healing
11:38 Personal Experiences and Insights
16:00 Integration and Embodiment of Healing
24:33 Choosing the Right Shaman and Ceremony